Mike Van Sant

Olive Oil Polyphenols and Gut Health: A Closer Look at the Microbiome

Olive Oil Polyphenols and Gut Health The gut microbiome, the complex community of microbes residing in our digestive system, plays a crucial role in maintaining overall health. Recent studies have shown that the consumption of olive oil rich in polyphenols can positively impact the gut microbiome, promoting a healthy balance of bacteria and supporting digestive

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gut health

How to Cook with Olive Oil: Frying, Grilling, and Roasting

Cooking with Olive Oil Dive into the art of cooking with extra virgin olive oil (EVOO) as we explore various techniques for frying, grilling, and roasting. At The Olive Bar, located in Campbell, CA, and serving the San Francisco Bay Area, we understand the importance of using high-quality ingredients to create delicious and healthy dishes.

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cooking with olive oil

Living to 100 and Beyond: The Mediterranean Diet, Blue Zones, and Olive Oil’s Secret Ingredient

Ever wondered how to add more candles to your birthday cake without setting off the fire alarm? The secret might just be in your pantry, nestled between the pasta and that jar of pickles you swore you’d finish. It’s olive oil – but not just any olive oil. We’re talking about the liquid gold that’s

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100

How to Properly Store and Preserve Your Olive Oil

Olive oil is a cherished ingredient in many households, prized for its rich flavor and numerous health benefits. To ensure that you can savor its freshness and preserve its flavor, proper storage and preservation techniques are essential. In this article, we will provide a comprehensive guide on storing and preserving olive oil effectively, considering container

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pantry storage

Olive Oil and Heart Health: What the Research Says

Heart disease continues to be a leading cause of death worldwide, prompting researchers to explore various dietary strategies for prevention and management. One such strategy that has gained significant attention is the consumption of olive oil. In this article, we will delve into the latest scientific research on the relationship between olive oil consumption and

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heart health

Olive Oil in Spanish Cuisine: Paella, Tapas, and More

Spanish cuisine is known for its vibrant flavors, rich aromas, and innovative use of ingredients. Among the numerous culinary treasures that Spain offers, one ingredient stands out as a staple in its cuisine – olive oil. With a long-standing tradition of olive cultivation and production, Spain has become one of the largest olive oil producers

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Olive Oil in Spanish Cuisine Paella

Olive Oil Myths Debunked: Separating Fact from Fiction

Common Olive Oil Myths and Misconceptions Olive oil has been a staple in Mediterranean cuisine for centuries due to its delightful flavor and numerous health benefits. However, like any popular food product, olive oil has also been surrounded by myths and misconceptions. In this article, we will address some of the common myths surrounding olive

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EVOO Myths
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