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Easy Tequila Shrimp

Ingredients: shrimp 2 – 4 cloves of garlic, minced 1/4 c.  Chipotle  Olive Oil tequila fresh lime juice cilantro salt & pepper to taste Directions: Saute minced garlic in Chipotle Olive Oil.  Add shrimp, a splash of tequila, a squeeze of lime and some cilantro.  Cook thoroughly. That’s it, enjoy!

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FDA Allows Qualified Health Claim to Decrease Risk of Coronary Heart Disease

According to the US Food and Drug Administration, consumption of monounsaturated fat from olive oil has a valid link to a decrease in the risk of coronary heart disease (CHD). Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart

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