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Health

Olive Oil Source for Polyphenols

When it comes to quality olive oil, there’s more to consider than just taste and aroma. Olive oil is a natural source of polyphenols, powerful compounds offering numerous health benefits. Polyphenols are natural plant compounds that have been linked to a variety of health benefits, including antioxidant and anti-inflammatory properties. Olive oil is particularly rich […]

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Olive Oil Source for Polyphenols

5 Ways Switching to Balsamic Vinaigrette Can Help You Achieve Your 2021 Health Goals

If your new year’s resolution for 2021 includes cutting back on unhealthy foods, you may be looking to salads as a healthy alternative. But it’s not enough to simply trade in your slice of pizza for a Caesar salad. Besides loading up on bacon bits or croutons, your salad dressing is the most significant ingredient

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5 Ways Switching to Balsamic Vinaigrette Can Help You Achieve Your 2021 Health Goals

Mediterranean Diet Rich in Extra Virgin Olive Oil Lowers Risk of Heart Attacks and Strokes

In the February 13, 2013 edition of the New England Journal of Medicine, scientists report that a Mediterranean diet that’s high in Extra Virgin Olive Oil to be among the most potent allies in reducing the risk of heart attacks and strokes. The study found that among subjects who were following a Mediterranean diet high

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The Olive Bar Campbell CA Mediterranean Diet Rich in Extra Virgin Olive Oil Lowers Risk of Heart Attacks and Strokes
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